Web News on Anti Smoking Pills

Most people are aware of the fact that cigarette and its smoke consists of several harmful chemicals like benzene, ammonia, formaldehyde, tar, hydrogen cyanide carbon monoxide arsenic etc. Besides these harmful chemicals many people don’t know the fact that rat poison is also used in cigarettes.

Rat Poison in Cigarettes
A Cigarette consists of many essential rat poison ingredients, which are very harmful to human body. Arsenic is used as a major chemical in preparing rat poison which in turn used in the preparation of cigarettes. There are several harmful substances like brodificoum; warfarin, diphacinone, and bromadiolon, along with several metal phosphides and high dosage of vitamin D are also used in making cigarette. Studies also suggest that chemicals like sodium fluoride, oxalic acid, barium carbonate and several such chemicals are also used as rat poison ingredients.

Another chemical used in cigarettes which is also used in rat poison is sodium fluoride, because there is a significant need of fluorine in making cigarettes. Besides this fluorine, there are many different insecticides and pesticides that are also present in the cigarettes. It is also a fact that the cigarette companies unintentionally buy rat poison and use in cigarettes preparation.

Cigarettes are one of the few harmful products that are sold legally, even though it damages the human body, with or without rat poison in cigarettes. Cigarette without a rat poison is also considered as a harmful material for the smoker as well as the people that get affected by the smoke as with every puff of cigarette, there are several thousands of toxic substances and carcinogenic agents get active in and out of the human body. It is unfortunate that there are always the chances of harm even when a person uses the cigarettes within the prescribed limit.

There is little amount of rat poison found in cigarettes, that the smoker inhales and exhales. Now that you know the fact, why to risk so many lives for such a temporary pleasure? Think about it!

When you inhale the smoke coming from the cigarette, many chemicals enter into our body and with the help of blood it flows to the heart. The blood with these chemicals also flows to different parts of the body.

Following are the effects of smoking on each part of the body:

Mouth and throat: There are many chances of you getting cancer if you make the habit of smoking. Cancer related to Oral cavity, Esophagus and larynx. Many people were effected with oral cancer i.e. cancer related to tongue, lips, throat and mouth. As you take more and more cigarettes, there are chances of getting oral cancer. People having the combination of both alcohol and the tobacco may mostly suffer with such cancers.

Eyes: Substances or the chemicals which are present in the tobacco causes harm to the retina due to which our eye sight decreases gradually. On research, it was proved that smoking and the problems of eye diseases are related. Continuous smoking may also lead to permanent eye blindness.

Lungs: Tar substance in cigarettes harms the cells in the lungs.  You need to suffer many respiratory problems. More than 80% of the people are affected with the smoke from the cigarette. The factors which cause effect on lungs is based on the smoke which is inhaled daily, time gap of smoking between 2 cigarettes.

Heart: When you get into the habit of smoking, the effects you notice on your heart is that your blood pressure would get increased and also the rate of your heart beat increases. These immediate effects are due to a substance called Nicotine present in cigarettes.

Brain: Smoking regularly also affects the neck artery which supplies blood to the brain. If that artery known as carotid artery is blocked, then it would stop the blood supply to the brain causing a stroke.

Skin and Hair: Smoking decreases the skins oxygen supply due to which the texture of your skin looks pale and a lot of wrinkles are seen at a very early age.

Actually, there are many more effects on your body due to the smoke of a cigarette. The above ones are only a few to mention.

If you are concerned about a friend, family member or colleague you know who is a smoker, try this approach to encourage them to quit.

• Sit down with the person and tell him or her that you’re worried about his or her health. Ask your friend to quit smoking
• Ask the person if they would like to quit. Chances are they do, but sometimes, they don’t. Persisting may only exacerbate the problem and bring guilt.
• Find out what reasons for quitting are important to the person and help explore them in more detail. Someone who has given up on his or her own health may still be concerned for the health of loved ones.
• Be supportive. Once they agree to try to quit, ask them how they would like to quit. Smokers usually want to quit gradually. But if the person is eager to quit, offer assistance by way of suggesting literature to read, anti-tobacco chewing gum etc.
• Help eliminate smoking areas. If the smoker has asked to quit gradually, start eliminating places to smoke. Eliminate smoking in the house or office completely.
• Discuss what to do when your friend or colleague wants a cigarette, and help provide alternatives. The act of smoking might be more effective, like going to the usual smoking area and popping in a piece of gum. In other words, take that 5-10 minute break that has become a ritual for the smoker.
• Always show that you are aware of how difficult it is to quit smoking and how strong your friend is being. Feeling proud will help your friend to cope.
• Ask often how they are doing. Knowing that someone is going to check can help to keep people on track. Don’t be too critical if the person slips, especially at first or the first time they try to quit.  Do remind and encourage them to try again, though.
• Thank them for quitting and for sticking to it, and celebrate the victory. The first two to three weeks is likely to be the hardest (though cravings may continue off and on for more than a year) so plan some sort of celebration or reward for them in exchange for making it through the first two or three weeks of not smoking.

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Almost half the world takes pleasure in smoking. However, the other half doesn’t seem to be in favor of it. The latter half of the world has taken some real stern steps like introducing anti smoking laws, zero cigarette campaigns and anti smoking slogans.

Out of all anti smoking measures, slogans have been the most effective tool. Slogans are a combination of simple phrases or words that promote a general or unconventional idea. Slogans as they are easy to remember as they are rhythmically rhymed and easy to use on posters, banners and by other public mediums. Many slogans have helped fight a cause and made a mark in the past. The same holds true in case of war against smoking. All over the world, people have come up with plenty of slogans to eradicate smoking from the society.

Every phase of smoking and its effects have been rigged by the anti smoking slogans. Slogan like “Save your lungs, save your life” probes into the health problems caused due to smoking like lung cancer. Other slogans like “Breathe healthily, live happily” and “If you can’t stop smoking, cancer will” indicate the kind of disasters effects that smoking can have on a person.

Anti smoking slogans also dig into the pollution aspect caused by smoking. Millions of people constantly smoking everyday significantly affects the environment by polluting it. Not just that it also affects the non smokers who share the same environment. Why punish them? Passive smoking is also one of the major reasons for health conditions in people, especially women and children. Slogan like “Share clean air” and “Everyone has a right to clean air” drive this message across the world. Improper disposal of cigarette butts have also be a preferred topic among environmental smoking slogans.

Lastly, anti smoking slogans have made people aware of the huge impact smoking has on their pockets. It costs $10 per pack in countries like Singapore. For average earners who are obsessed by smoking, it can be a huge burden on their monthly budget. A slogan indicating this is “Too much smoke will leave you broke”.

If you are also one of us (fighting against smoking), then what are you waiting for. Make your own slogan and contribute to a good cause.

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